Grief is a roller coaster

Have you felt alone in your grief? Have you felt like nobody understands?

I’ve been there and I get it. I think you can never truly understand unless you have lost a child. Even then, we all have our own stories and our own grief.

I see you. I know you are in a dark hole. I know you feel crazy many a times, and you think you have to keep it all together. But allow yourself some room for grace and time to grieve. I put together a little guideline called-

What to expect when you are grieving

There are so many things, both physical and mental that are a common thread with grief no matter our story. I put as many as I could think of in this list, so you know that that sickness you have come down with? That is something that happens to many. The groceries you have a hard time buying? Totally normal. You can get your FREE download below!

I know I cannot cover every single thing, as grief is so deep and all encompassing, but if I can help you feel less alone in a few parts, that’s what I want. If there is something that you think is important that I should add in it, feel free to email me at hello@meganhillukka.com. Thank you!