Episode Pointers:
You know that the person is dying, but you do everything to make the situation comfortable. You provide until the end of life.
Each one of our stories is so personal to us and so, the grief is so deep.
There is no normal for grief, whatever it is for you is okay.
In grief, it’s not that you are necessarily ever going to be healed or ever just check the box that you’re over it.
Grief is gonna be there always. Once when we are kind of exhausted from the treadmill of trying to run away with grief, it will pop up.
Just because you’re not crying and you’re not outwardly showing those emotions, it doesn't mean that your grief is any less valued.
Her book :
Her book recommendations:
Connect with Tricia through her :
Website: https://www.whenwisheschange.com/
Instagram: @whenwisheschange
Facebook Page: https://www.facebook.com/whenwisheschange
Tiktok: @whenwisheschange
If you want more tools to help you, I have a workshop called Stop Talking, Start Feeling, it’s a workshop that dives into emotions, what they are, and how you can begin to feel and process them and get them out of your body instead of stuffing them down. It also goes specifically into processing and releasing the emotions of guilt and sadness. You can get access to this workshop and all the extra things I have in there for FREE ( limited time only). Go to www.stoptalkingstartfeeling.com to check it out.
If you want to dive deeper and have a coach who understands grief, and triggers, and what it’s like to be walking with child loss grief, message me at hello@meganhillukka.com and we can chat about how I can help you on your grief journey.
If you are a grieving mother and looking for others who know the pain of child loss, come join my free Grieving Moms Community Facebook group: www.meganhillukka.com/community
